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Young Adult Independence Skills Group

Heading: Intensive Group Therapy Group for Emerging Adults with Anxiety

The Columbia University Clinic for Anxiety and Related Disorders (CUCARD) offers Adult Independence Skills groups as part of our Launching Emerging Adults Program (LEAP). The main aim of the group is to assist young adults with gaining independence and mastering daily tasks.

Group members will:

·         Learn to set and execute daily goals

·         Build social and self-care skills

·         Receive help with daily tasks, creating resumes and college/job applications, practicing interviews

·         Learn skills for healthy eating and sleeping, time management, and independent living


Please contact the Group Coordinator at CUCARD, Schuyler Fox, via phone 212-342-1066 or email Schuyler.Fox@nyspi.columbia.edu